Founded in 2016, Reconstruct Consulting is a St. Louis-based fitness and health business. We create custom strength training and meal plans to help everyday people manage or prevent long-term health issues like high blood pressure, diabetes, and weak bones. We also train high school and college athletes looking to get better at their sport. Our main goal is to help you crush your health milestones through expert coaching and community events. While we focus mostly on exercise and nutrition, we also teach you about other areas of lifestyle wellness that keep your body feeling its best.
