top of page

A Stronger body is a Healthier Body, Keep your body Strong!!
We give our time and attention to things we value.
I know you love your body, but are you doing what's best to maintain it?


 

Learn. Change. Grow. Reconstruct.

Dumbbells
 Come Workout with Me? I will help you Elevate your Health, Mind, and Appearance!!!
Spots Are Limited, Claim Your Spot. Are you ready to enhance your life?
(cost to get help $20-$300 )

A STRONGER BODY, IS A HEALTHIER BODY

Cellphone
When you Sign Up you will receive:
🔥a custom workout program to help you reach your specific goals!!
🔥assistance to ensure you are doing each exercise properly!!
🔥safety to ensure you do not hurt yourself as you strive to reach your Goals!!
🔥Receive Inspiration and Motivation 
🔥Meet others who can support and encourage you on your Body Journey!!
🔥Feel Better about Yourself!! Learn More about yourself!! 
🔥RECEIVE EXCLUSIVE INVITES TO FUN EVENTS THROUGHOUT THE CITY!!
🔥 and More!!!

Previous Clients Goals

💪🏽IMPROVE BLOOD PRESSURE
💪🏽HAVE MORE ENERGY WHEN IT COUNTS
💪🏽LOSE THE GUILT ABOUT ENJOY YOUR FAVORITE SNACKS

💪🏽IMPROVE MENTAL FOCUS/COGNITION

💪🏽ALLEVIATE JOINT PAINS

💪🏽BUILD STRENGTH & MUSCLE

💪🏽IMPROVE RANGE OF MOTION

💪🏽IMPROVE FLEXIBILITY

💪🏽IMPROVE OTHER BODILY SYSTEMS

💪🏽REDUCE CELLULITE

why train

why you should  make time to strength train!

Fitness Center

Working Out with Me, You will:

✔️IMPROVE BLOOD PRESSURE
✔️IMPROVE MENTAL FOCUS/COGNITION
✔️ALLEVIATE JOINT PAINS
✔️BUILD STRENGTH & MUSCLE TONE
✔️HAVE MORE ENERGY WHEN IT COUNTS
✔️LOSE THE GUILT ABOUT ENJOY YOUR FAVORITE SNACKS
✔️IMPROVE RANGE OF MOTION
✔️IMPROVE FLEXIBILITY
✔️IMPROVE OTHER BODILY SYSTEMS

Yes i am ready

START ENHANCING YOUR HEALTH AND BODY TODAY

Making Good Decisions Matters, Strength Training is a Good Decision" 

TO LEARN MORE, DISCUSS YOUR GOALS, & GET PRICING 
COMPLETE THE FORM BELOW AND WE WILL GIVE YOU A CALLBACK!

☎️Please provide your name, phone number, and a convenient time for us to call you. ☎️
  to discuss your goals, concerns, availability, and pricing.

$20-$115
Class Options
1 class per week
2 classes per week
3 classes per week

 

$166-$420
Class Options

1 class per week

2 classes per week

3 classes per week

What is a good Day to Call You?
What is a Good time to Call

$1K-$5K
2 session minimum

 

Fruits and Vegetables

If you want to lose weight, get this LIST!! Mailed to your front door!!

COME WORKOUT WITH ME AND I WILL HELP YOU REACH YOUR GOALS FASTER THAN YOU WOULD ALONE!!

COME CONNECT ONLINE

Here to Educate, Motivate, and Elevate

Fit Girl

Join the
6-4 challenge.
6 weeks to a better you.

click here to 

bottom of page